Recently, for several consecutive nights, a mockingbird found a comfortable spot in one of our trees and proceeded to serenade us.
All. Night. Long.
It was annoying, to say the least. It certainly interrupted my family's sleep.
So, of course, I turned to Google for advice. A quick search yielded results indicating this is not an uncommon problem. "Great!" I thought. A simple and harmless solution would soon be had! But as I began reading, I discovered something surprising: The problem wasn't the bird; the problem was me!
Huh?
That's right. Page after page; website after website, forum after forum, I was reading the same thing. Someone would seek advice for the exact same problem I was experiencing, and they would be promptly and thoroughly beaten down by well-meaning (I suppose) individuals insisting that the bird was not the problem!
"Buy earplugs!"
"Sleep in a different room!"
"That mockingbird has every right to do whatever it wants to do! How dare you suggest otherwise!"
"Learn to enjoy it!"
"Move!"
Now, some of you might be on the bird's side and in complete agreement with the pro-mockingbird statements above. But others are thinking the same thing I was: "Huh?"
Honestly, I still don't get it. But doing what I do for a living, I contemplated the possibility of a lesson in all of this. And here's what I realized:
I had a problem. (Sleepless nights from a noisy bird.) When I went looking for help, I found all kinds of people telling me I was mistaken and that I didn't have a problem. Or, they told me that I was the problem. Or, they offered all kinds of solutions that didn't help.
A lot of my clients have had the same experience. Their problems are more serious than a noisy mockingbird. And everywhere they've turned for help, they've been told they don't have a problem, or that they are the problem.
In my search for solutions to my noisy mockingbird, one of the most entertaining bits of advice I came across was a guy who suggested mocking the mockingbird. He proposed sitting near the offending bird and mocking his every sound. This would, supposedly, cause the male bird to feel threatened because it would conclude that the mocking human was trying to steal the bird's mate. This, in turn, would cause the bird to move.
While the above solution sounds a bit flaky, it gives me an idea. One of the most helpful things you can do for someone is meet them where they're at. If someone tells you they're annoyed by a mockingbird, don't attack them for it. Don't give them advice that ignores or belittles their stated problem. Above all, be supportive. If that means grabbing a lawn chair and joining someone in their yard to mock a mockingbird; then by all means, do it! The way I see it, there are probably only two possible outcomes: Either the problem will be solved, or you will have an interesting memory to strengthen your bond with that friend or loved one.
Is someone telling you they have a problem? Go mock a mockingbird!
Friday, May 31, 2013
Thursday, May 30, 2013
Wednesday, May 29, 2013
Tuesday, May 28, 2013
Saturday, May 25, 2013
Music for Your Memorial Day Weekend
In memory of, and gratitude to, all who have given the ultimate sacrifice...
To protect the freedom of all who are born in the USA...
And all who choose to become citizens.
Friday, May 24, 2013
Be A Good Friend
Sitting at my desk recently, I overheard an office assistant in another room having what sounded like a heated telephone conversation on speakerphone. As I paid more attention, it became clear that the conversation was very one-sided. It sounded something like this:
Automated voice (AV): "What would you like to do today?"
Office assistant (OA): "Make a payment."
AV: "I'm sorry. I didn't understand that. What would like to do today?"
OA: "MAKE A PAYMENT!"
AV: "Okay. You'd like to apply for a new account. I can help with that. What type of account would you like to apply for?"
OA: "NOOOO!!! I WANT TO MAKE A PAYMENT!!!"
AV: "I'm sorry. I didn't understand that. What type of account would you like to apply for?"
OA: "I DON'T WANT TO APPLY FOR AN ACCOUNT!!! I WANT TO PAY YOU!!!"
AV: "I'm sorry. I didn't understand that. Please hold while I connect you to a live representative for an additional charge."
As a therapist, sometimes I feel like the "representative" who is available for an extra charge. So many of my clients come to me simply because they want someone to listen to them and care about what they have to say. They are actually paying me to care.
That is a sad indication of the state of our interpersonal relationships. As the listener, we are quick to judge, or ignore, or offer unhelpful advice. As the speaker, we are often embarrassed or ashamed of our "problem."
The truth is, if there were more people out there being good friends and/or spouses, I might be out of a job. So here's a challenge: Put me and my colleagues out of business. Be the kind of person who listens, empathizes, comforts, and refrains from judging. Be trustworthy and find satisfaction in knowing (not sharing) something that no one else may know, aside from the person who shared it with you. Smile often, shake hands, hug. Put simply: Be a good friend.
Thursday, May 23, 2013
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